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Benefits of Massage and Reflexology Massages stimulate blood circulation to increase. It makes use of pressure to move blood through damaged and congested areas. When the muscles are released from pressure, blood can flow into. Massage promotes lymph fluid circulation. This assists in removing metabolic waste products from the body's organs and muscles. This lowers

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The art of massage dates back to the ancient cultures of India, China and Rome. Thai massage is unique as it incorporates a variety of massage techniques from around the world. Whereas Swedish and deep tissue types typically occur upon a flat massage table, Thai massage occurs upon a low-lying massage mat. This permits the